Ejercicio de entrenamiento de Fùtbol Sala: 1 contra Portero, Dos contra uno y tres contra dos.

Buenas.
Hoy os adjunto un ejercicio muy simple para trabajar superioridades.
EJERCICIO: 1CP+2C1+3C2
Nº DE JUGADORES: Se puede hacer con 5, 6, 7…10, 12..etc..Si son 10 o 12 se forman don grupos de 5 o de 6.
ESPACIO: Campo completo, cancha de baloncesto o mitad de campo.
OBJETIVOS: Trabajo integral  con superioridades, inferioridades, toma de decisiòn, repliegue, velocidad, etc..
DESARROLLO: El trabajo comienza con una situaciòn de 1cP , una vez finalizada se defiende una situaciòn de 2c1.Y para terminar la pareja atacante repliega para defender un 3c2. Si se trabaja en grupos de 5 o de 6 ir rotando al jugador que comentó así todos pasaran por todos los posicionamientos.
VARIANTES: Jugar con tiempo de finalizaciòn, con toques de finalizaciòn, con pases máximos, primando 2º palo, etc…Y todas las que se os puedan ocurrir.
Un saludo.

245 comentarios en «Ejercicio de entrenamiento de Fùtbol Sala: 1 contra Portero, Dos contra uno y tres contra dos.»

  1. Very good post. I had 3 editors quit before they even saw my work. Crazy! But one worked it good and made my story the best. I’ll always be grateful. Now if it had sold more…lol, another story.

  2. Helt rätt jo. Sanningen är den att när det kommer till Sverigedemokraternas definition av att kritiskt granska invandringspolitiken, sÃ¥ gör de det med utgÃ¥ngspunkt frÃ¥n sin främlingsfientlighet och rädsla för förändringar och utveckling där de börjat stämpla religioner och andra kulturer som sämre kulturer än den, errr, version av ”kultur” Sverigedemokraterna själva kallar bra värderingar.Inte ens Ny Demokrati hade som utgÃ¥ngspunkt med främlingsfientlighet, eller rasistiskt ursprung sÃ¥ omfattande när det gäller SD.

  3. Betty, my sister recommended Peep Diaries and I found it so interesting because it’s so relevant to our times, and how we’re a generation that likes to share a ton of things about ourselves, especially with the internet and social media.And yea, Three Cups of Tea is very inspiring! I’ve always liked the idea of changing communities by prioritizing girls’ education.Nina recently posted..

  4. True points. If there are enough Maddoff’s, basically all that Bernakne money just gets sucked up with zero effect for the common good. Maybe Ben knows a thing or two which we are unaware of. So maybe he’s helping out his financial friends here and was not really thinking of us when he announced all that bailout money. The average goy is stupid enough to think it’s for the good of the country and all that.

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  6. Glad you got home okay. Is this a new book in the series? I read it all a while and about 600 books ago. I am off to Pilates then cardio. Life changes when you least expect in. Last week I got an email from an old friend – our realtor actually. Yesterday in the paper I read his obit. Hadn’t heard from him in years. Weird. Good guy – straight up, kind and could sell your house in one showing. Steph

  7. Tina | June 12, 2012 at 8:32 pm |Mitch Daniels is of Syrian Arab descent and very cool to Israel. If he is selected as the VP, he would be as bad as OB on foreign policy. This would be a huge mistake for Romney. **********************Tina, I agree about Mitch Daniels. Why in this wide world would Romney ever consider him for VP? He appears to be such a dud. What would he bring to the ticket? He was one of those that wanted the GOP to drop social issues in their platform for 2012 and concentrate only on the economy. That sent up red flags for me at the time. I didn’t know about his position with Israel. He seems so lifeless. Pure Dullsville.

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  12. If a couple treated their children as the conservative authors of this tripe do; constantly berating them for their shortcomings, arbitrarily withdrawing pocket money and food, sending them out to work for nothing, wishing they had had hard working foreign children and reading catechism morning,noon and night as justification, they would be regarded by most human beings as cruel and ineffective parents.

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  16. pisze:Cześć, to jest komentarz.Aby skasować komentarz, po prostu zaloguj się i wyświetl komentarze do wpisu, gdzie znajduje się możliwość ich edycji lub usunięcia.

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  18. Angie ,this is what I would love to have for my sunday brunch 🙂 Simple and yet taste good. Thanks for sharing …I will definitely try this out as soon as I get the white fish fillets 🙂

  19. “Basically, imagine if Indiana Jones shopped at the Gap . . . ”Wait, is this Gap with the old logo or the new logo? Because if it’s the new logo, then I would have to say . . . oops, nevermind, don’t care either way.

  20. keep saying that to yourself you know that you cannot response to my points science are creating monsters that will end up KILLING THOUSANDS. antibiotics are doing nothing but buying time. we will run out of time someday. then the damage will be shown. i’m not saying that there aren’t good things about science i’m just reminding the BAD side that you are trying to ignore. it is reality. even though you don’t want to hear. deep down you know i’m correct.

  21. S’intéresser aux syndicats de l’intérieur, j’ai donné. Non merci !Il y a, pour moi, d’autres priorités criantes que le financier. Mais qui veut en entendre parler ???

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  27. Una de las mejores y mas tragicas canciones de Cohen…. Con respecto a la traduccion: donde dice “Yo creía que era algo bueno, y por eso nunca había intentado solucionarlo”, seria en realidad “Yo pense que estaba ahi para siempre” (for good)”por eso nunca había intentado solucionarlo”. Leonard Cohen esta en gira por Europa, espero que tengan la oportunidad de verlo y escucharlo de primera mano.[]

  28. operatorE o mais estranho é ser um filósofo a dar voz a um erro destes. Nada aprendeu com a Academia de Platão ou o Liceu de Aristóteles. Não seria pouco frequente o riso na forma de ensino de ambos os pensadores. A estimulação da mente, o encontrar duma solução para um problema deve ser recompensada com emoções positivas.O riso é apenas um sintoma de felicidade. E um aluno feliz aprende muito mais facilmente. O tentar endoutrinar matéria é que leva os alunos a olhar para a escola com maus olhos e displicência.

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  31. November 10, 2011 at 19:38gemini’s r def crazy!!! Im with one now he buys me EVERYTHING!!! but he treats me like crap…so its really up to u. I just turned 20 so a guy with money is really nice but my feelings r always hurt an Im ALWAYS confused. HE’s suppppppppper bipolar. So if u want stability over happiness Gemini is ur guy. Reply

  32. We should remember the eruption of the Galeras volcano in 1993 in Colombia, that killed 6 scientists that descended into the crater to gather gas samples.The different branches of science are not equally good and precise at predicting outcomes.This is politics and politicians desperately seeking for a scapegoat to put the noose around somebody’s neck.Just as Prof Strassler points out, this will mean that next time, italian experts will either decline such an offer, or they will seek legal and insurance coverage before accepting any such offer.Kind regards, Gastón

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  35. Easy Kitchen, effectivement, ce n’est pas un plat très végétarien, il va falloir trouver autre chose ;)Anne, tout aussi appétissant que tes pâtés au poulet – je suis fan de ces plats nord-américains.

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  37. La philo au bac n’a rien à voir avec la philo en prépa. Et les notes varient énormément en fonction des correcteurs. Chaque prof, surtout s’il est philosophe, doit essayer de dissimuler son « Ã©tant sujet » derrière sa fonction (l’assujettion) et admettre un jugement de valeurs évolutive permettant de renchérir la dignité de l’élève forcément sujet. En somme, Le sujet traite un sujet qu’un asujet s’assujetti doit juger. Eurêka, tout devient simple.^^je trouve la synthèse un peu molle… ça manque de sang et de tripes… 11/20!

  38. Mauro · venerdì, 30 novembre 2012, 6:28 pmIo ex PCI ho votato Rosy Bindi quando si presentò in alternativa a Veltroni. Quindi la stimo moltissimo e penso sia una persona di altissimo profilo. Non condivido nel modo più assoluto il suo atteggiamento nella vicenda delle primarie. Ha dimenticato totalmente di essere Presidente del PD e quindi la Presidente di tutti anche di Laura Puppato. Credo che dovrebbe fare autocritica e dimettersi da quella carica. Renzi deve solo ringraziarla: ogni volta che è intervenuta in TV gli ha procurato migliaia di voti.

  39. The point you have made is surely valid.But I have objections over the use of image. This baba, in my opinion, is not the right depiction of ‘the moulvi saheb’ you are talking about.

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  62. I’m quite sure that liverwurst cat is dead by now, but you have to stop blaming me! Ha! One point left out: I really insisted on a black cat because only a black cat was an option for me. It had to at least look cool. Merlin turned out to be cool to the core, stole my heart away and now I like all cats! Yes, I’ve been converted to felinism. Plus, he matches all my clothes.

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  64. Yes, great minds certainly think alike in this case! What a coincidence indeed haha! I love this kwongsai chicken with the nam, been eating it since yung coz my mum and stepgrandmother always make it like these. Yum. Ned to learn yur steam bake method.

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  67. One of the names on the petition calling for Polanski's release is writer Paul Auster. According to Wikipedia he's Lawrence Auster's cousin.Leading the campaign in France is neocon Bernard Henry-Levy, a supporter of the communist Red Brigade terrorist group but not Palestinians who commit similar acts. Indeed Henry-Levy supported the Gaza slaughter carried out be Israel earlier this year.Back in 2002 Polanski – who has visited Israel before – strongly objected to comparisons between Israelis and Nazis.

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  71. Bought a few thousand shares of GE at the close. Hoping for a quick snap back rally in the coming days. Will exit at around 8. 700 million shares traded today which almost looks like a capitulation day today. If I am wrong, I am going back into my hole.

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  76. Edward…. perhaps they want to "conserve" the Constitution….. That does not mean one has to be against change in our society and how society views certain ills of this world, but it means making those changed within the confines of the Constitution and not on a whim.

  77. does anybody have a remedy for morgellons symptoms? Such as ringing in the ears and the crawling feeling?My neighbor believes she has Morgellons but won’t see a doctor. She complains of ringing ears and her hearing has decreased, as well as she feels like bugs are crawling all over her. Any suggestions?

  78. 03 Oct 25, 2012 10:15 Tusen takk, søteste Jeanette! SÃ¥ gøy at du liker fargene !! .. jeg har kost meg veldig med med “julete bilder” kan du tro – perfekt Ã¥ lansere de nÃ¥ ! Julefantast de lux. hihi.STOR KLEManette

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  80. Gostava de saber qual o limite de terreno que uma pessoa pode possuir sem ser chamado de vigarista, corrupto ou aldrabão. Será 200 m2 ? Ou é demais ? Talvez 100 m2 seja o máximo. Quem tenha mais de 100 m2 só pode ser corrupto.

  81. Actually, deductibility of mortgage interest really means it is taxed only once or twice, not three times. The bank receives interest that is then used to pay employees’ wages, or stockholder dividends paid out of taxed profits, so taxes are paid at one or two levels. I will grant you that tax avoidance is an art, so the corporate taxes are usually not paid at a fair rate.BTW, renters pay less in rent because mortgage interest is deductible to the landlord as a business expense. Not really so different.

  82. POSTED June 17, 2011 at 1:55 pmBev: Yay, glad you liked it! Though I’m thinking that the analogy isn’t strictly applicable when you’re making up your own rules as you go. I’m not sure what that would be called. Improvisation?Arun: Wow, thanks for the feedback! I sometimes wonder if these kinds of posts just drive people away, but I’m glad to know that you are enjoying them. I’ll keep doing them!Elise: Thanks for the vote of confidence! :)Greg: Heh, OK! I have added FACEBOOK LIKE tech to the blog.

  83. A mosque at the 911 ground zero would be like a memorial to Americans at the Hiroshima ground zero. It would be comparable to affixing a swastika to a Jewish holocaust memorial. The intent to build a mosque near where the twin towers once stood shows us the mean streak and warns of even worst trouble ahead.

  84. A repro of De La Helguera’s painting there hung in the «Mexican Village’ resturant in Detroit which I ate at all the time with my familia until I moved east. My parents still eat there…it used to mezzzzmorize me as a kid, along with the jungle diarama in the back of the resturant, complete with volcano and waterfall.

  85. 04 Dec 31, 2008 6:04 pm It’s a bittersweet thing to learn you’re going, but I completely understand. I’ve always enjoyed your wit and the ease with which you write. I wish you all the best and will definitely want to stay in touch!Happy New Year!

  86. hello!,I like your writing very much! share we communicate more about your article on AOL? I require a specialist on this area to solve my problem. Maybe that’s you! Looking forward to see you.

  87. You may be interested to know that when Mexico and Chile agreed to the resettlement in their countries of Palestinians, it was specifically agreed to by the governments and the Palestininians that the Palestinians were not giving up their right of return. My thanks to the Russell Tribunal this weekend for this information. I don’t remember the name of the third Latin American country where resettlement took place under those same provisions.

  88. Hey Rexy! I’m so excited to have access to this site! I, too, love books and am always looking for recommendations. I bought this book AGES ago because I just knew it would be a good one. Unfortunately, I have yet to read it. GRRrrr. The quotes you’ve posted have tickled my fancy and it’s moving off the bookshelf onto the night stand. I can’t wait to read more from you and from Carnegie.

  89. dose. Use a condom or diaphragm with spermicide) while you are taking prozac and viagra. Do not start using a new medication without first talking to your doctor if you have any of your hands or feet; swelling or tearing of treatment

  90. …Prova e previsioni sono invece impossibili con la «progettazione intelligente», che sostanzialmente si limita a dire «il mondo è così perché qualcuno l’ha fatto così». Può anche darsi, ma è una congettura per nulla utile alla maggiore conoscenza della natura. E’ come rispondere alla naturale curiosità di un bambino dicendogli sempre «perché sì, e non discutere»…Follia…Marco

  91. Классно!Рада за тебя Сашенька сыночек!Ты прямо уже профессионалом гидом стал!!!И инфо твоя людям помогает, что может быть полезнее в жизни, чем твоя жизнь во благо других!Наташеньке привет от меня!Люблю Вас!Доброго пути!

  92. Żadne tam wygórowania jakbym była facetem też bym takiej kobiety szukała, a na razie staram się nie zrzędzić, dbać o siebie dom i faceta a on o mnie, takie kobiety istnieją. powodzenia w szukaniu. Aga. PS. Dzieci lepiej 2 szt. zajmą się sobą kiedy mamusia jest zajęta czym innym )))))

  93. Luciane / Ahhhhhhhhhhh tava contando que ganharia esse presente jah que o sorteio foi bem no dia do meu niver caprichei na frase, participei no primeiro dia da promoção entrei aki todos os dias pra ler os comentários mas ta blz fazê o que néh rsrsrGD Star Ratingloading…

  94. Shelley – You’re right, Netflix does have a pretty good TV series selection for streaming (and the movie selection isn’t so shabby either, depending on your tastes). There’s a lot missing though – as Chase Adams notes. My point was that acquiring more movies doesn’t necessarily make Netflix into a real cable competitor.

  95. Tina, I love that you are writing about this and bringing it to people’s attention. I think it is so important that we support our own country with all that is going on in the world – financially, politically…Thank you for sharing this information and the message that it is time to act and support the US again!(PS I always get a little emotional when I see that something is made in the USA, too)

  96. Hola,Estic usant el Wikispace de l’assignatura Ús de les TIC, del màster en e-learning (20112 Grups Ús de les TIC en l´educació aula 2 Grup 3) en una activitat en grup. Tenim varies pàgines creades i totes funcionen correctament, excepte una d’elles (7. Aplicacions de les TIC) on no podem veure les imatges que pengem. Ens apareix la ruta, per exemple [[image:problema.jpg width=»720″ height=»311″]], però no es veu el contingut.Teniu alguna idea del per què?Salutacions i gràcies.Anna

  97. dich mal über den Unterschied zwischen Schneckenkorn und “Schneckenabwehrkorn”Schneckenkorn lockt Schnecken an (!!!) und tötet diese.. Wird zwar oft als unschädlich und Bio angepriesen aber ist schon ein ziemlicher Killer (steht auch drauf nicht ins Grundwasser nicht bringen usw.) Schneckenabwehrkorn schreckt Schnecken ab, ist hunderprozentig unschädlich und wird im engen Kreis um die Plants ausgebracht…Egal, du machst das schon:-):

  98. I wish my blog weren’t quite so defunct at the moment, but you may have inspired me to get back to it because, like you, I have loved the online connections. Even more special when they turn into the real deal. It’s like going to a college reunion in the Facebook age — you know what everyone has been up to so you can dispense with the small talk. Likewise, when you encounter a blog friend IRL, you know the background — it’s truly an amazing thing to “meet” someone you already “know.” I was thrilled that we were finally able to do so, and hope to do it again soon!xo

  99. After researching a couple of of the weblog posts on your website now, and I really like your way of blogging. I bookmarked it to my bookmark web site list and will probably be checking back soon. Pls take a look at my website online as well and let me know what you think.

  100. 4:46 am, November 18, 2012|Scream has always been a parody of itself and I must say I laughed my ass off watching Scream 4 on the big screen. It was far better than any Scary Movie has even been (and I’m a big fan of the first in the series). If Wes Craven keeps the same tone in a new sequel, I’m totally going to be there!And think positive: it can’t be worse than the 3rd film!

  101. del régimen de esta institución (asunto que, por cierto, ha desarrollado muy bien José Naupari en este mismo blog). Nosotros, más bien, llamaremos la atención sobre tres discursos en torno a este tema: en un

  102. Found this blog and I am glad I am not the only one “ignorant” of this new law. Was pulled over tonight on I 84 in Kent NY and did not pull over to the left lane. I did slow down a bit when I saw the cop car, with lights flashing, on the shoulder with another motorist he pulled over. But yes I am guilty, but I had no idea of this new “move over law”. I am licensed in Connecticut and wonder if this will be points against me.Thanks for your time….

  103. अभिषेकया मधे असा कूठलाच फॉर्म्युला नाही की हे असं असं असलं की सुख मिळेल, समाधान मिळेल.. व्यक्ती परत्वे ते बदलत जाणार. जीवना कडे पहाण्याचा दृष्टीकोन जसा तशी तशी सुखाची व्याख्या बदलेल. पण शेवटी एक गोष्ट कुठल्याही बाबतीत खरी ठरेल की अल्पसंतुष्टी सदा सुखी.

  104. Not too long ago I put a bumper sticker for my local Christian radio station on my car. A non-Christian friend told me I needed to take it off, which I did not do. However, after listening to the v-mail and reading the comments I think I will probably do just that.

  105. Thanks!! I was like, gosh darnit I am NOT going to look mom-ish 🙂 Mission accomplished! I did get a lot from it. It’s the second conference I’ve gone to, and DRASTICALLY different than the last one. It was nice to have a shorter event, that really hit home some great points and almost provided a “refresher course” on blogging. I like the long conferences for the networking and the short ones for their information!

  106. Well, the Philosophy book was during “health class”, not gym. We were finished with a test and I started to read because, hell, what else was I going to do? Others around me were talking to their neighbors while fellow classmates were still working on their test. I decided to be quiet and respectful of others, and then the teacher picked my book out of my hands with that line “I don’t understand it so you can’t!” What a douche. Those who can’t do, teach–those that can’t teach, teach gym (health).

  107. I’ll items this assessment to 2 types of people: current Zune owners that are considering the upgrade, and people wanting to decide between a Zune and an ipod device. (You’ll find other players worth considering out generally there, like the actual Sony Walkman Times, but I’m hoping this gives you enough info to generate an knowledgeable decision from the Zune vs players aside from the ipod touch line too.)#)

  108. Thanks for the info, Kevin. In fact, it is very important and valuable. It is very serious stuff. Btw, to the cutting cycle can be added and Parabolan (Trenbolone), a powerful and professional.Of course, drugs are can not do all the work, but for the professional bodybuilding, they are very important, invisible helpers.But in general in bodybuilding today are just as important are the values ​​that propagate Joe Weider in the beginning, and then, this desire, the real strength of mind and body, dedication, inspiration, etc, without this no one not will champion, whether it is genetically endowed even three times.

  109. Zack dijo 0  0 UI viene de las siglas en ingles “USER INTERFACE” que en español significa interfaz del usuario que basicamente con lo que el jugador interactua aparte del gameplay. por ejemplo el menu general del juego que puede ser muy entendible o demasiado engorroso dependiendo de que tan buen ui tiene.

  110. Gara 01 mar 2012, 17h39 D’après un magasin de jouets néerlandais, Diablo 3 sortirait le 19 avril ! …………Mouais Amazon avait dit le 17/02 …… il est très facile de mettre une date sur une affiche pour faire vendre les pre-commande.Si blizzard ne le dit pas lui même sur le site officiel Diablo3 c’est que c’est du vent.

  111. Hi Anonymous,Generally this masala is made at home in most maharastrian households. Typically contains coriander seeds(Dhane), Sesame seeds(white til), Cinnamon Leaves(Tamalpatra), dried lichen(Dagadful) and Cumin Seeds(Jeera). all the spices are slow roasted and ground together after cooling. Note that the Masala does not contain any ingredient thats spicy. Hence the name Goda Masala…You can also buy this masala. Ask your Indian grocer to get Bedekar’s Goda MasalaEnjoy !!!

  112. Wieso Klingeltöne runterladen? Falls ihr eine Datenverbindung habt, könnt ihr ja auch versuchen MIDI Datein aufs Handy zu laden .. und diese dann als Klingeltöne benutzen. Diese MIDI songs findet man ja auf websites und auf P2P netzwerke .. und übrigens, sind Klingeltöne zT nichts anders als Midi Files?

  113. I thought the SAT math was made harder in the new 2006 test? They added some higher level algebra 2 material, amongst other things, if I recall correctly.Anyway, making the SAT math test harder is a pretty bad way of closing the Asian-white gap. Just look at a really tough math test, like the AIME. The Asian-white gap is pretty significant on that, considering that in recently years something like 55-60% of USAMO qualifiers are of East Asian descent.

  114. “I hear you spoke about me in children’s church.” I was extremely apologetic and thankfully he was good natured about it but I made it clear to him that I was wrong on the matter and thankfully our relationship wasn’t harmed! But, lesson learnt, this time!

  115. to Phil :« vous verrez, votre parente tirée… »Votre « tirée » m’emplit de perplexité…Tirée…tirée…je l’espère pour elle.En tout cas, à quatre épingles!!!

  116. hmmm. I think in Paint Shop Pro it's a solarize filter – or topography.I always push the saturation, contrast and brightness first.I'll see if I can play some more tomorrow and see if I can remember what I did. I usually do so many things that I can't remember exactly how I got to where I end up. (Save a lot of copies along the way – and frequent the "edit – undo" button!)

  117. Love the shot of him on the beach – just perfection. Was wondering about you all and the storm. Hope you made out okay. My family back home (Maryland) was without power for a couple of days, but no damage so that is a good thing!

  118. J’y étais pas, mais je voyais très très (trop ?) bien la scène se dérouler… Pas de petite amie norvégienne, mais un pseudo-mec quasiment marseillais, que j’avais (honte à moi) alpagué toute seule comme une grande parce qu’il ressemblait honteusement de loin à mon ex adoré… bref, rapidement l’illusion s’est brisée et il a bien fallu lui expliquer que nos chemins devaient se séparer. Je suis rentrée à pied 😉

  119. southernsue,I would wager that you have never experienced an IRS review, let alone SEC scrutiny. The government agencies have literally unlimited funds. Once they begin to examine an individual's filings, they can keep going for longer than ANYONE has the money to continue fighting. All the while, costing the business or individual unending legal and accounting fees to keep producing records and representation. Unless you have gone through even a low-level, minor review, you don't know what you are talking about.

  120. Philip-I am once again reminded of how sheltered we are, here in the US. We are outraged at events that are commonplace in Eastern Europe, and Africa…Thank you for sharing the Light that is within you, and bringing Grace to places where it isn’t necessarily wanted.Blessings, MartyIndeed. After a bruising election fight (I live in a swing state so we got deluged) a visit to the Balkans puts a whole different perspective on our “battles.”Philip

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